Body Alchemist NYC.

Welcome to our studio! Our friendly and highly motivated team is excited to have you here and help you reach your fitness goals with state of the art EMS (Electrical Muscle Stimulation) machines. As we want you to get the best possible results a personal trainer will be at your side during the session to give you the attention you deserve.

Our unique approach to fitness is designed to save you time while still achieving maximum results. In just 20 minutes, you'll experience a fast and highly effective whole-body workout that targets all those hard-to-train areas. And the best part? You'll see noticeable results within just a few weeks of training once or twice a week.

Our studio is conveniently located in the heart of NYC, making it easy for you to visit us and start your fitness journey. Whether you're young or elderly, our workout is perfect for all fitness levels and ages. Even if you're feeling lazy, our workout is the easiest and best way to build muscle in just 20 minutes. So, come join us and let us help you transform your body into gold and achieve the results you've always wanted!

Sabine Padar - Founder

Our Service

Services We Provide

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EMS Training

State of the art training techniques that target the parts of your body that even dumbbells can’t reach. 20 minutes = 3 - 4 hours of a regular workout

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One-on-One Training

Everyone’s fitness journey is unique, which is why we offer tailored workouts with your own personal trainer to ensure you’re receiving personalized attention every step of the way

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NYC’s Friendliest Team

Easy to access in the heart of NYC, you’re greeted by our team of friendly and experienced trainers who are dedicated to transforming your body into gold!


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Why Choose


If you’re looking for a fitness solution that fits into your busy schedule without sacrificing results, look no further. Who has time (or wants to?!) spend 3 - 4 hours in a gym, when all you need is 20 minutes? Best of all, you’ll be seeing results in just a few weeks. It’s even perfect for all ages whether young or elderly. So if you’re ready to transform your body and reach your fitness goals, come experience the best and easiest way to build muscle in just 20 minutes!